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Don’t Mess with a Buntingford Brownie!

Hi All. One of the things that I do is teach one-off Self-Defence classes…but imagine my surprise when I was asked by Sarah Homan, the leader of the Buntingford Brownie pack, if I would give a talk and demonstration to the local Brownies. The Pack Leader explained that the girls were hoping to win their Japanese Badges and that some […]

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CJ goes mudplugging

Hi Folks.  Last weekend CJ, the resident Weapons Expert at the Buntingford Karate Club, went on an eleven and a half mile run over 23 obstacles and through mud, slop, lakes, smoke, electric charges, tunnels, scramble nets, monkey bars and many other ghastly obstacles to raise money for a charity dealing with cancerous brain tumours.  Was he successful?…..Of course he […]

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