Red Belt – 7th Kyu Grading – Buntingford Karate Club

GRADING SYLLABUS

KIHON
Oi Tsuki ChuDan x 5
Oi Tsuki JoDan x 5
Age-Uke/Gyaku Tsuki x 5
Ude-Uke/Gyaku Tsuki x 5
Uchi-Uke/Gyaku Tsuki x 5
Shuto Uke (Kokutso dachi)/Nukite (Zenkutso dachi) x 5
Mae Geri ChuDan x 5
Mae Geri JoDan x 5
Yoko Geri Keage x 5
Yoko Geri Kekomi x 5

KATA
Heian Ni Dan

KUMITE
Kihon Ippon Kumite (1 step sparring)
JoDan left and right (2 different blocks must be used and a variety of counter strikes must be used) x 2 Each Side
ChuDan left and right (as above) x 2 Each side
Mae Geri left and right (a variety of counter strikes must be used) x 1 Each side

TERMINOLOGY