Arm Locks

Arm Lock

Last night I had the students learning some new locks and practicing some old ones. This kind of session is enjoyed by all of the members. I use this to support attacks that are “up close and personal” such as mugging attacks and other street self defence. Great strength is not required just concentration.

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Orange Thursday for Rick

Rick Orange Belt

Last Thursday Rick took a grading for Orange Belt (8th Kyu). Rick is a very focused man and it came as no surprise to me that he gave a good solid performance and passed the grading. In the Buntingford Karate Club we have no fixed dates for gradings and it is not about doing a set number of lessons. All members […]

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Taikyoku Shodan

The Taikyoku series is a series of kata in use in several types of karate. The name Taikyoku (太極) refers to the Chinese philosophical concept of Taiji. The Taikyoku kata were introduced by Gichin Funakoshi as a way to simplify the principles of the already simplified Pinan/Heian series. The embusen, or pattern of the kata’s movements, are the same as in Heian shodan. Students of karate systems that use the Taikyoku kata series are often introduced to them first, as a preparation for the Pinan/Heian kata. Gōjū Kai developed five of its own Taikyoku kata, based on the Shotokan katas and retaining the I-shaped embusen.

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