Hi Folks. As my wife Sue and I are now aged 62 we thought that we would like to take up Tai Chi. I did a short course of this some years ago and thoroughly enjoyed it finding it a useful addition to my Karate Training.
A couple of years ago we went to Viet Nam and had the chance one morning to do some Tai Chi on the deck of a boat as the sun came up whilst we were in Halong Bay (magical).
So when a club opened up locally for people of “our age” we duly went along. We were accompanied by Keith Edwards our Assistant Instructor at the Buntingford Karate Club and his son Marcus. Sue, Keith, Marcus and I have been going along now for a few months and I must admit that I still find it very beneficial.
I have so enjoyed it that I have now introduced it as a “wind down” at the end of each Karate Lesson and the Students seem to enjoy it. If you’ve ever wondered about it, go and give it a try.