Hi Ho Haito

This last week (Tuesday and Thursday) saw an increase in numbers of members attending classes at the Buntingford Karate Club for which I am, of course, highly delighted and very grateful. A full class, although being somewhat harder to keep your eye on, creates it’s own busy atmosphere and everyone trains even harder. I decided to give the students some variations […]

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Exercises

Here is a picture of what a “Crunch” looks like. As a Karate Instructor of some considerable years experience I often get asked what sort of exercises can be done to improve Karate performance and also help to make you look good! There are a number of good exercises that can be carried out and the Buntingford Karate Club regularly […]

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