Self Defence Course
As our website explains, I also teach Self Defence courses. These are no more than 2 hours long and you do not have to be a fitness or exercise fanatic to be able to take part. They are for everyday defence against bare handed muggers and knife attacks. The course is simple but effective.
Here is a picture of Ivy, a young lady who came along to one of my courses that I gave at Enfield Homes recently. As you can see she is really getting into the spirit of things with me!
Check out the tag on the home page for Self Defence courses.